The pool and whirlpool are open daily from 5:00 am-10:00 pm. The buddy system must be followed! There is no lifeguard on duty! The pool and whirlpool are closed during the following times:

- Monday-Friday from 12:00-2:00 pm for water treatment/maintenance

- During class times that are listed below


CURRENT SWIM CLASSES

OI Performance Swim uses the safety of the pool and incorporates different types of equipment (noodles, dumbbells, etc.). OI Performance Swim is designed to assist in developing greater balance, stability, and other measures of physical fitness that allow you to maintain and/or improve your confidence and independence! This class is taught by Orthopedic Institute.

     8:00 am - Monday Thru Friday

     9:00 am - Tuesday, Thursday

     10:00 am - Monday, Wednesday, Friday

Water Aerobics is a higher impact water aerobics class that works your whole body - muscular and cardiovascular. This class is taught by Debbie or Lynette.

     4:00 pm - Tuesday, Thursday

     5:15 pm - Monday, Wednesday



The fitness center is open daily from 5:00 am-10:00 pm. It is closed during class times that are listed below.

CURRENT FITNESS CLASSES

OI Performance Fitness is a full body approach to help you maintain your independence through traditional cardiovascular and resistance training strategies. We incorporate body weight as well as weighted exercises to help maintain and improve balance, strength, core stability, and other areas of physical fitness to help each individual maintain an active and healthy lifestyle! This class is taught by Orthopedic Institute. HELD IN THE FITNESS CENTER.

     9:00 and 11:00 am - Monday, Wednesday, Friday

Strength and Balance is a pilates fusion class for building strength, posture, balance, and flexibility. Bring mat and water. This class is taught by Debbie. HELD IN THE COMMUNITY ROOM SO THE FITNESS CENTER IS OPEN DURING THIS CLASS.

     3:00 pm - Tuesday, Thursday


Click here for a complete printable schedule:  Wellness Schedule

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